Medically reviewed by Karina Tolentino, RD Ways to gain weight with a fast metabolism include increasing caloric intake, ...

If you have a fast metabolism ... Here are 12 tips for gaining weight in a healthy way. 1. Eat more calories To gain weight, you'll need to eat more calories than you burn. On average, you ...

Explore recommended supplements that help you build lean muscle, increase calorie intake, and support overall health for ...

If your goal is to gain weight, it's best to do it in a safe way that doesn't put your health at risk. It's also always better to choose methods that you can stick with, rather than quick fixes ...

Those who are trying to gain weight should aim at gaining muscle mass, rather than fat. Having a protein-rich diet and doing some exercises are the way to do it. There are some weight gain ...

And perhaps, most importantly, taking creatine consistently and long-term is the best way to see results—with or without the ...

Scientific research confirms that menopause triggers fundamental biological changes in how the body processes and stores calories, creating a perfect storm for weight gain, particularly around the ...

His weight-gain method? Eating lots of ice cream and drinking a bottle of wine – just before going to bed. “Anyone would think, ‘What the hell are you doing to your body?’” Vaid says.