A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation. Dubbed the “fasting mimicking ...

A ‘fasting mimicking’ plan of eating low-calorie, nutrient-dense foods is said to carry several major health benefits It sounds too good to be true. A five-day diet that promises not only a ...

Also referred to as FMD, fasting-mimicking is "a low-calorie diet designed to mimic fasting without fasting," explains Dana Ellis Hunnes, a senior clinical dietitian at UCLA Medical Center and ...

Carol Yepes—Getty Images What if adhering to a diet for a combined 15 days a year could wind back your internal clock nearly three years? The fasting-mimicking diet (FMD) claims to do just that.

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This study aimed to examine the effects of fasting mimicking diet (FMD) during neo-adjuvant chemotherapy in breast cancer (BC) patients. Methods: Forty-four newly diagnosed human epidermal growth ...