Cool, except when it comes to takeout. Finding keto options when picking up fast food is tricky, but they're out there if you know where to look. These keto fast-food items are low in carbs and ...

Many fast food items like burrito bowls, salad bowls, and Buffalo chicken wings can fit a keto-friendly diet. A ketogenic diet focuses on eating plenty of fats and protein while limiting carb ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...