If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major ...

Pain in the arch of the foot is a common problem, especially among athletes. Possible causes include plantar fasciitis, direct injury and structural issues. Treatments can include resting ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

If you’re someone who struggles with high or fallen arches, you’ve likely appreciated ... “Largely speaking, there are three different foot arch types: average, low and high”, he reveals.