The Mediterranean Diet and Yogurt In the Mediterranean diet, yogurt is typically consumed for its probiotic benefits ... ingredients. Greek yogurt, like that from FAGE, fits perfectly into ...
Look for options that are high in protein and low in sugar, such as Fage Total 0%, Siggi’s Icelandic Skyr, and Chobani Plain Greek Yogurt. What are the benefits of probiotic yogurt for gut health?
With the rise of yogurt brands like Fage and Chobani over the ... And Vegetarians Both labneh and Greek yogurt are low in lactose and packed with probiotics that support digestion and gut health.