Continue tapping along your face until you reach your jaw. The Lion's pose is a face yoga exercise that can release tension and relax your facial muscles. Here's how to do it: It can be difficult ...

“Facial-focused yoga exercises can help you achieve a more ... hold for 20 seconds. Lion’s pose: DermatologistJeannette Grafrecommended this pose to HuffPost. First, sit in a comfortable ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

Here are some yoga poses suggested by yoga expert Grand Master Akshar that can help get youthful skin. Doing facial exercises, or Facial Yoga, is a completely natural way to make your face look ...