But this is just one way to look after your body. Whether you use it as a self care idea or as a way to keep your skin in good shape as you go through life, these seven anti-aging face yoga poses are ...

It promises a sculpted, youthful glow without being very costly. Facial yoga exercises are a series of targeted movements that strengthen and tone the muscles in your face. Think of them as a workout ...

There are quite a few face exercises one can do with the use of a spoon, which is very helpful for softening and relaxing ...

Once you have cleaned your face, start with the massages. This form of yoga is a combination of exercises, stretches and massage techniques that can provide acupressure for your face. Face yoga is ...

Try this exercise to reduce forehead wrinkles: Place fingertips above eyebrows, raise eyebrows while gently pressing down with fingertips, hold for 6 seconds, repeat 5–10 times. Reduce upper lip ...

Repeat 10 times. Sit or stand comfortably with your back straight. Suck in your cheeks to make a fish face. Hold this position while trying to smile. Hold for 10 seconds and release. Repeat 5 times.

More research is needed, but some claim face yoga exercises can plump the cheeks, erase wrinkles, and make skin glow. You might be able to decrease jowls, which give the appearance of a "double ...

Yoga poses are good exercise and can help loosen up the tense muscles in your body. The areas of the body that tend to carry the most stress are the neck, shoulders, and back. But other parts of the ...