Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

In a small section of her 2016 autobiography, "Settle for More," Kelly describes how she stays svelte and healthy - and a workout routine isn ... she follows the F-factor diet, from the 2006 ...

The woman behind the crackers' popularity in the U.S. is Tanya Zuckerbrot, a New York City-based dietitian and founder of the F-Factor Diet, a weight loss and health program focused on the nutrients ...