Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the ...

In rare cases, the combination of neck pain and dizziness can be a sign of a severe health condition or ... desk and computer to avoid poor head posture. Avoid staying in one position for a ...

It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

is associated with an increased occurrence of head and neck ... Better Understanding Cerebral Palsy Pain Types Could Lead to Better Treatment Aug. 7, 2024 — Pain management is a crucial part of ...

It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.

My head doesn’t sink in as far as other pillows on this list, which is a good feature for neck pain. The Marlow Pillow is great for those who like firmer pillows and are on a budget.

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

When you're prioritizing quality sleep, nothing is worse than aches and pains that keep you up at night or linger the next day. Neck pain, specifically, can be difficult to manage. In some cases ...