Continental GripCONTINENTAL GRIP The Continental ... players who hit with heavy topspin favor this grip. This is an extreme grip that puts a lot of action on the ball. The positioning of the ...
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What’s the Deal with the Pancake Grip in Pickleball?Unlike the standard continental grip (which aligns the paddle with your wrist), the pancake grip rotates the paddle about 90 degrees. This adjustment allows for extreme topspin on forehands and ...
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