I often hear clients wonder how to express their feelings in a way that fosters resolution rather than escalating conflict. Some people insist that every feeling they experience must be expressed ...

Recognizing these obstacles is the first step to improving emotional communication in your relationship. Here are the 7 most ...

Here are some tips to help your child: Emotional Health: Talk About Feelings: Emotional health is the ability to express feelings, adjust to emotional challenges, tolerate frustration, cope with ...