What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

Which exercise is healthier for your brain? Researchers based in Finland and the US compared three types of exercises in 88 adult male rats, and their results were interesting. Produced by ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

How Much Exercise *Actually* Affects the Brain So exercise is great for your brain…but to what extent? Doctors turn to the research to answer t his one. “Research has found that moderate ...

Even if your work space is ergonomically correct — and even if you exercise regularly in your free time — excessive ... Studies has identified a brain circuit that slows the breath to calm ...

Tip #1: BrainHQ’s brain exercises target specific aspects of your brainpower. Before diving into BrainHQ, it can be helpful to know what the program includes. It features more than two dozen ...

While the health advantages of exercise are widely recognized, its impact on the brain is just as noteworthy. Swimming is a popular exercise known for its ability to improve cognitive function and ...

But where gastroenterologists, anti-nausea pills and indigestion drugs failed to make a difference, a podcast about "brain ... your psyche." The gyms encourage people to perform mental health ...

and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for ...

As Albert Einstein once said, “Life is like riding a bicycle: to keep your balance, you must keep moving.” Physical exercise is not only good for our bodies but also essential for our brain ...

By adding more squats into your routine, you can maximise the release of these good soldiers and lead to the growth of new brain cells. If you haven’t been doing much exercise, don’t fret ...