Teenagers meet a lot of new people. And sometimes, it can be awkward or downright stressful for them to meet someone for the ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other disorders. Find out how to encourage physical activity from an early age.

I would encourage their interest, but I wondered: How can I encourage them to make exercise a habit? It took a while, but I think I have that figured out. I came up with the routine here when my ...

When you have young kids you can easily find activities to keep them busy and entertained but when it comes to teenagers, things can be a bit difficult. As much as it’s important for your teen ...

Here are six activities that let them celebrate, have fun, go just a little wild, and, most importantly, stay safe. Start the new year off with a bang and take your teen to a professional ...

KUOW’s RadioActive Youth Media is excited to share 12 bite-sized audio storytelling activities for teens and pre-teens. Developed for at-home learning use during the pandemic, these self ...