College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, ...

Incorporating yoga and mindfulness practices in the classroom has helped these students recover from the trauma of Hurricane Helene.

Our special concern is for first-year students who require time to adapt themselves to their new environment. To ensure this, the staff has recorded "Guided Relaxation Exercises" on meditation, ...

The Office of Student Activities supports over 600 student organizations at Miami University which offers many opportunities for students to get involved during their college experience. By joining an ...

The drill provides students with first-hand emergency response experience while working with their peers from other ...

Integrating movement into the classroom boosts learning, focus, and well being. Thry these strategies to get students active ...

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...