We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Discover how to enhance your fitness routine with Pilates bar exercises. Learn effective techniques and tips to achieve your health goals today.

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...