Keep reading to learn more, and when you're finished, don't miss the 10 Best Low-Impact Exercises To Melt Belly Fat. These workouts for an hourglass figure kick off with hip/thigh extensions.

Since this cardio exercise requires one to do short bursts ... adding more lunges as you build your fitness. Diet and the hourglass figure There isn’t any known magic diet that can change ...

Achieving an hourglass figure involves sculpting a defined waistline while enhancing curves in the hips and shoulders. I ...