And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn ...

The main reason for shoulder damage is simply due to correct length-tension relationships of the muscles surrounding the shoulders. A rotator cuff problem is a pain ... The osteopath may also suggest ...

And he’s gotten here by overcoming his own daddyhood challenges. Like plenty of dads, Gregory’s beaten injuries, battling back from a torn rotator cuff to bench press more than 300 pounds. He’s also ...

Dr. Will Van der Reis, orthopedic surgery and sports medicine physician at the Queen’s Medical Center-West O’ahu explained that the rotator cuff consists of two big groups of muscles in the ...

The aim of this study was to evaluate the clinical effectiveness of a self-managed loaded exercise programme versus usual physiotherapy treatment for rotator cuff tendinopathy. Methods A multi-centre ...

you need the best shoulder exercises. Not that working your shoulders is all about gains. In a study published in the International Journal of Sports Physical Therapy patients with rotator cuff ...

Excessive alcohol consumption can cause major damage to this vital organ ... The next phase is to start rotator cuff stretches and gentle exercises to improve the strength and movement of the ...