Is intermittent fasting or calorie restriction better for weight loss? Here's what a new study found.
Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...
What’s morbid obesity? Here’s how a 45-year-old reversed it
The other day, a 45-year-old man came to the emergency with complaints of breathlessness. Though it was not a heart attack, ...
Nottingham Post21d
'Morbidly obese' mum sheds almost 3 stone with help of 'life changing' health app
Jennifer has dubbed the app as 'life changing', crediting it for her impressive weight loss of 2.8 stone, which saw her slide out of the 'morbidly obese ... 28-day tailored exercise plan, which ...