Dimika V. Cavalier shares details of her long MS diagnosis journey and the eventual acceptance of her new normal.

Physical activity has profound effects on brain performance, cognition and resilience. How often and how intensely should you train to maximize these benefits?

Learn more about how myelin springs back in the brain after a marathon and how these findings could help people with multiple ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows. An exercise intervention aimed at elderly women was ...