It meant analysing over 14,000 people with clinical depression, which is characterised by at least two weeks of feeling low. After concluding exercise was an effective treatment, they went further ...
It's called the hippocampus. When we're depressed, that area actually can atrophy, get weak, stop generating new neurons. And we know that exercise wakes up that area of the brain, that hippocampus.
The greatest benefits were seen in people with depression, pregnant and postpartum women, apparently healthy individuals and individuals diagnosed with HIV or kidney disease. All PA modes were ...
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Besides enjoying the health benefits of regular exercise, fit kids sleep better. Exercise improves school performance and makes kids less likely to develop depression. Kids who exercise regularly are ...
An abundance of research shows that exercise is good for depression, and yet most of the time when I hear people talk about the mental-health crisis — on TikTok, on X, and in real life — it is ...
3 and we know very little about the effects of exercise on comorbid depression and anxiety disorders. To improve the clinical translation of research, the reality of comorbid depression and anxiety ...
For example, having depression may mean you don’t have the will or energy to exercise, which can lead to loss of function. On the other hand, having a lot of pain and inflammation may make it harder ...
Gemelli, 8, 00168 Rome, Italy; g.a.lanzainwind.it Objectives: To investigate the diagnostic and prognostic value of ST segment depression limited to the recovery phase of an exercise stress test, as ...
Introduction The incidence of depression is high during the perinatal period. This mood disorder can have a significant impact on the mother, the child and the family. Objective To examine the effect ...