Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.
Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...
Concentrate on versatile home gym equipment like resistance bands, kettlebells and a gym mat, perhaps alongside one cardio machine like an exercise bike. “As funds allow, you can add to your ...
Cleaning the gym equipment and yoga mats became a norm during the COVID-19 pandemic, but with every passing year, that norm has become less of a priority.According to CNN, experts have warned that ...
Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...
exercise mats are particularly germy. That’s partly because everyone carries a microbial cloud, said Jason Tetro, host of the popular Canadian podcast “Super Awesome Science Show.”“ ...
(CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.