Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in over-the-counter ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

A feeling excess of mucus in your throat is ... STEAM INHALATIONThis home remedy opens up the nasal passage to loosen throat mucus and clear mucus. This practice can be supported and boosted ...

If you have to blow your nose, Dr. Kelley stresses the importance of blowing with care. “Don’t do it too vigorously,” he says. Other ways to clear mucus from your nose While blowing your ...

The mucus in your nose serves many functions. Its colour can tell you and your doctor a lot about what’s going on in your body. While this is not enough to diagnose anything outright, it offers ...

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

If you have to blow your nose, Dr. Kelley stresses the importance of blowing with care. “Don’t do it too vigorously,” he says. Other ways to clear mucus from your nose While blowing your ...

#nose #tiktokdoc #learnontiktok Rubin recommends pressing one nostril closed to prevent air from escaping through the opposite side. Then, blow gently into a tissue to clear the mucus from the ...

Producing mucus will help clear your sinuses, help clear your nasal passages ... It really helps get rid of the snot, the excess mucus, the germs, keeps it moist, it keeps you feeling better.