This project is a simple fitness tracker built using Arduino, featuring step counting, calorie tracking, and a real-time clock (RTC) for date and time. It uses an accelerometer to detect movement and ...

Sam is using a calorie tracker app that helps him keep a record of all his physical activities and his daily intake of calories. The calories burned by him doing some of the common physical activities ...

You can use many of the best smartwatches or fitness trackers on the market to determine a rough estimate of your calorie burn while walking 10,000 steps, but the bigger question of whether ...

Checkboxes aren't the only way to track your task progress. Indeed, you can create a whole dashboard of data in Excel to ...

Counting calories can help you maintain a healthy weight, but 100 calories looks very different depending what foods you eat. Tracking the calories you eat is a common way of keeping an eye on your ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Walking 10,000 steps a day is one of the easiest ways to stay fit and active, improve your ...

The test involved a volunteer doing exercise with an oxygen monitor to accurately measure calorie usage Popular brands of fitness trackers can overestimate the number of calories burned while ...