The Healthy @Reader's Digest on MSN17h
Intermittent Fasting and Heart Attacks: Doctors Address the Link
Two heart doctors share if you should be concerned about intermittent fasting heart attacks and weigh in on just who should ...
Business Insider India2y
THE FAST DIET: Get Thin Quick By Starving Yourself Two Days A Week
Source: The FastDiet Intermittent fasting is based on the feast and famine diet of early man. Why does our hippocampus grow in response to fasting? It all goes back to our hunter-gatherer days ...
Business Insider3y
Intermittent fasting isn't the weight-loss miracle you've been led to believe — here's what the science says
For example, ancient Greek athletes would fast to prepare their bodies for the ... shouldn't do this diet without talking with their doctors," she says. Insider's takeaway Intermittent fasting ...
Fasting or Feasting: Why Should You Avoid Sabudana and Potatoes? Know Healthier Alternatives Instead
For example, frying potatoes adds more calories ... While you may not want to eliminate potatoes and sabudana from your ...
Business Insider3y
Intermittent fasting may be less effective for women — here are the best fasting schedules to reduce risks
For example, in a 2005 study of eight men and ... Check with your doctor before embarking on an intermittent fasting diet, especially if you have a pre-existing condition. Read next ...