Parents today are looking for any advantage they can give their children when it comes to their education and those all- ...
Project Mumbai has launched a toll-free helpline number for students who will appear for the board exams. Phone-A-Friend, a ...
Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...
Exam stress is a common phenomenon that affects students of all ages. The pressure to perform well can be overwhelming, ...
Try to exercise for at least an hour every day. Exercise relieves anxiety and makes you feel calm and energised.
The LSAT is stressful by design, and many law school applicants who feel that stress suddenly panic on test day. They feel common symptoms of self-doubt and anxiety, racing thoughts and stomach ...
While we acknowledge that students deal with exam anxiety and find it difficult to focus, we cannot overlook the fact that parents undergo immense pressure too. That being said, parents are also ...