Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

We have personally used the Life Extension Magnesium (Citrate) supplement and have found it to be effective in supporting our immune system and overall health. The capsules are easy to swallow and ...

Basil is rich in vitamin C and other nutrients that help strengthen the immune system, fighting off infections and illnesses.

If you have immune thrombocytopenia (ITP ... Editorial Sources and Fact-Checking Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

Once our immune ... on the top five supplements for immune health. Let’s dive in. “Research has consistently shown that vitamin C plays a key role in supporting the immune system by ...