A common strategy, adopted by many women to alleviate these symptoms, involves the usage of estrogen supplements ... to note that this supplement may take at least 60 days to see optimal results.

Some herbs and supplements ... in estrogen production. Hence, soy is thought to help alleviate symptoms due to its estrogen-like properties. A 2019 review of 95 studies in menopausal women ...

With its ability to help reduce hormonal acne and support healthy levels of estrogen in both men and women ... and trusted by over 100 pro teams. Plus, Thorne is the only supplement manufacturer ...