It is best to stick with topical and diffusers to use these calming essential oils! Learn how to harness the powerful effects of essential oils for your anxiety with my comprehensive ebook ...

Many essential oils are used in aromatherapy to manage stress and anxiety. For example, scientists found that orange oil had an anxiety-reducing effect on male volunteers who inhaled 2.5 ...

These oils can help to reduce feelings of anxiety and promote a sense of calm and relaxation. How can essential oils be used to promote relaxation and better sleep? Essential oils can be used in a ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I don’t like the side effects I am ex ...

Essential oils are often used in aromatherapy ... 5 best types of essential oils that may help with symptoms of stress, anxiety and depression. Ongoing research is necessary to understand better ...