In the following sections, we will explore the different types of oils that are commonly used for constipation relief and provide an in-depth analysis of each oil’s effectiveness and potential ...

Constipation is an uncomfortable yet common issue that most of us experience at some point. While lifestyle changes and dietary tweaks can often help, there are times when you might need something ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Peanut butter is probably not the cause, but may be able to alleviate ...

To help people treat their constipation at home, a nurse named Brooke took to Instagram to share her secret weapon to help patients get their bowel movements started again, and all you need are ...