Massage therapy has been practiced for centuries as a natural way to promote relaxation, relieve pain, and enhance overall ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Benefits of blackcurrants including immune support, reduced inflammation, heart protection, and special advantages for ...

In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts spoke with a local essential oils expert to ...

Combat cardiovascular diseases with Life's Essential 8: diet, exercise, no smoking, quality sleep, mental well-being, healthy ...

It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...

Puritan's Pride®, a trusted supplement company since 1973, announced the launch of seven science-backed nutritional supplement bundles curated for specific health goals. The new bundles target some of ...

A community event is offering health screenings for people and pets, along with vaccinations, heartworm prevention and more.

For centuries, essential oils have played a key role in health and wellness routines. Derived from plants, each oil boasts distinctive traits and advantages. These oils tend to be utilized in ...