Along with maltitol, sorbitol, and xylitol, erythritol is known as a suga r alcohol − a type of carbohydrate that has a similar chemical structure to sugar. Despite their name, sugar alcohols ...

Erythritol is a no-calorie sugar alcohol ... “They all have such different chemical structures, so they will all behave differently in the body,” Weisenberger says. “Adverse effects always ...