On Saturday, Feb. 1, 2025, Alexandria City High School will host Erg Sprints, the largest and longest running indoor rowing championship in America. “Erg” is short for “ergometer,” an indoor rowing ...

And having an erg in your home gym doesn’t have to empty your wallet; the best budget rowing machines offer everything you need for your workout: an ergonomic seat, range of resistance levels ...

Freya Lysaght investigated how dietary changes can affect one of rowing’s most demanding tests, the 2km ergometer (erg) race ...