On Saturday, March 1, the Brockville Rowing Club sent eight athletes to the annual Nancy Storrs Ontario Indoor Erg Championships in St. Catharines to compete against rowers, clubs, and high schools ...

On Saturday, Feb. 1, 2025, Alexandria City High School will host Erg Sprints, the largest and longest running indoor rowing championship in America. “Erg” is short for “ergometer,” an ind ...

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“Rowing on the erg, just like on the water, uses a significant number of your largest muscles, with your core, legs and glutes doing a lot of work,” says Laura Simon, two-time Olympic hopeful ...

Here, Steventon and Clapp provide some simple tips to level up from rowing noob to erg excellence, and four workouts to keep your training varied and fresh—even when your sweat-soaked shirt isn’t.

March 6, 2025 by J.P. Powers Spirits were high and the competitive juices were flowing this past Saturday at MassMVMNT, who ...

ROCHESTER, Minn.-The Rochester Rowing Club can usually be seen out on the water in the warmer months, but in the cold, the group works out inside honing skills. On Saturday, ...

Parents have sounded the alarm on Melbourne Grammar School’s rowing program, saying the gruelling training sessions and “win ...