Epsom salt, also known as magnesium sulfate, features small, colorless crystals with a wide range of potential health benefits, especially for muscle pain and inflammation.

To create your yarrow oil foot soak, begin by filling a basin with warm water—sufficient to submerge your feet up to the ...

A foot detox involves soaking your feet in a medicinal or ionized bath to help remove toxins from the body through the feet.

Discover Ayurvedic remedies for winter swelling, including Patanjali tips for improved circulation, detoxification.

While some people report that Epsom salt may help relieve eczema symptoms, little data support its use. More research is needed. Epsom salt is a magnesium and sulfate compound made from distilled ...

Try it: Cut one foot ... soak for 15 minutes, pat skin dry and apply lotion to seal in moisture. If you’re dealing with soreness, achy joints or tense muscles, slipping into an Epsom salt ...