Are there any energy supplements specifically designed for seniors? Yes, there are energy supplements specifically designed for seniors, such as CoQ10, ginseng, and D-ribose. CoQ10 is an ...

One study found that zinc significantly reduced fatigue in elderly people, but more research is needed to track zinc's effect on the energy levels of people of all ages. Some supplements may help ...

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...

Seniors can benefit from supplements such as CoQ10, magnesium, and omega-3 fatty acids. CoQ10 helps improve energy levels and reduce fatigue, while magnesium helps regulate muscle and nerve function.