Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in small packets, which can be stashed in a pocket and are typically easy ...

I tested energy gels on a variety of longer runs, in the UK and in sunnier countries abroad, to pull together this guide to ...

During high-intensity exercise, the blood in your body gets distributed away from the gut to your working muscles which can ...

Luckily it's easily preventable with the help of the best energy gels for cycling. Like the best energy bars and the best energy drinks, gels are designed with one primary goal in mind ...

But which energy gels, drinks and chews are going to have you sprinting for the finish line, rather than sprinting for an unscheduled stop at the nearest portaloo? We're here to help. We’ve ...

We recently published an article titled Why These Energy Stocks are Gaining This Week. In this article, we are going to take ...