Another great thing about HÜMA CHIA ENERGY GEL is that it contains double the electrolytes of the original Huma Gel. This makes it an ideal choice for runners who need to replenish their ...

Depending on the runners you speak to, you’ll discover their allegiance or hatred of caffeine in gels, it makes the quarrel between the Montagues and Capulets seem trivial. The UK energy gel ...

On others, you can feel as though you’re running through sand, your legs are tired and you’re gasping for breath. If that’s the case, it's worth considering some intra-run fuel, courtesy of the best ...