Empty calories: the freeloaders of the food world. But what is an empty calorie, exactly? If you’re a woman juggling a career, personal responsibilities, and carb cravings, empty calories can be ...

The American Heritage College dictionary defines "empty" as "holding or containing nothing." And for all the calories these foods add to your diet, they bring along almost nothing else for your ...

Foods and beverages high in calories include: Empty calories are foods and beverages that provide a lot of calories with ...

Some foods are so bad for you, they qualify as a nutritionist's nightmare. WebMD asked several registered dietitians and other food experts to nominate their favorite "food horrors". Their ...