“We’re all going to face them every day and then maintain emotional balance.” Bridges shared you should tap into your ...

Develop Healthy Habits to Lower Stress and Improve Work-life Balance Emotional wellness is the process of recognizing, understanding and accepting your emotions. It involves managing life's challenges ...

This certificate is designed to help teachers and prospective teachers learn how to create positive classroom environments and how to execute evidence-based, age-appropriate strategies to foster ...

While empathy has become an essential pillar in the modern leadership toolkit ... resource coordinators or wellness officers can be specifically trained to provide emotional and psychological ...

The toolkit incorporates information received ... more broadly, the social and emotional wellness of K-12 students. Successful reporting is achieved through strong cultures of trust, supportive ...

the Wellness Center utilizes evidence-based initiatives to promote a culture of holistic health that empowers students to make informed decisions and develop self-efficacy in achieving intellectual, ...

Amy Wu, founder of the AI-based mental health app Manifest, has a bold prediction for the next wave of tech. “Separately from ...

In recognition of World Mental Health Day on 10 October, McDonald’s Singapore today announced the launch of its new youth ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

“Building your emotional toolkit is about strengthening your well-being," said Life and mental health coach Cheryl Bridges. Having a toolkit is a way to regulate and manage your emotions ...