Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

These strategies for guiding students to learn how to manage their emotions can help ensure a thriving classroom community.

We are able to be kinder, more patient, altruistic adults when we get consistent, adequate sleep — and new research shows us that regular sleep habits are just as important for kids ... consistent ...

Emotional awareness is key to success in relationships, stress management, and resilience. Help your teen or young adult ...

With the proper support and teaching emotional regulation, twice-exceptional students can turn their challenges into ...

These emotional self-regulation challenges “often manifest as academic struggles, such as procrastination or poor time management,” said Skoog-Hoffman. “Having spent a significant period out of school ...

The period in January after the holiday festivities are over is hard for a lot of people to get through - especially kids.

Kids are showing more signs of psychopathologies ... impulse control and emotional regulation. “When we looked at whether manipulating the experience of playing in the juvenile period in rats ...

Delaying social media access until kids are ready could go a long way in preserving their mental health and focus during ...