By creating structures for students to practice self-regulation in the classroom daily, teachers can foster healthy ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Discover how attachment styles and emotional regulation shape intimacy and impact sexual satisfaction. Learn strategies to ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

This might include activities such as meditation ... for guidance and support. Self-regulation refers to the ability to ...

From emotional regulation to post-cancer fitness goals, host Dr. Joe Sirven explores the importance of mental and physical ...

SEL skills are critical for students in the classroom, and they also help students navigate different situations and challenges in the future.

Patience helps kids handle big feelings, take turns with friends, and keep trying even when something feels tricky. It’s like a superpower that helps them grow stronger, kinder, and more confident.

The three graduate students embedded at the museum are Hayden Allen, Jasmine Boots and Allison Koenig. Their field work takes ...

As concerns grow over youth mental health, more than 30 public schools — including 12 in Brooklyn — will gain access to ...