Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

Movement as emotional expression: Physical activities offer unexpected emotional learning platforms. Dance, improvisational movement, and sports become channels for understanding emotional regulation.

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

Interestingly, the meaning of debate and emotional expression varies around the world. They write: “This evidence indicates that Indians do not engage in argumentation solely to influence others ...