Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding ...

While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Find out expert and parent insights on nurturing self-regulation in children, a crucial skill for lifelong success.

In this game, both children and adults act out a feeling, while the other participants guess what feeling they are expressing. Feeling charades can also be played with puppets or toys. In Kist’s ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a ...

Pediatric long COVID is more common than many thought, and we keep letting kids be reinfected with new variants ...

Research shows that children only start developing the skills to manage their emotions effectively during preschool years, and may not concretely understand what emotional regulation entails.

Just like ABC's and 123's, self-awareness and emotional regulation must be learned. Ultimately, it is preventative. "The best thing that we can do for our kids is build in the resilience ...

Stickley, Theodore Watson, Michael Craig Hui, Ada Bosco, Alessandro French, Blandine and Hussain, Basharat 2021. “The Elder Tree”: An evaluation of Creative Writing Groups for Older People. Nordic ...