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9 Ways To Begin Your Emotional Regulation Journey as an Adult, According to a Licensed TherapistA study published in Emotion found that middle-aged adults (40-64) were more likely to use “proactive emotion-regulation strategies” than younger or older adults, which means they think about ...
Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...
One of the greatest struggles of ADHD is emotional regulation. Now, a study examining the brains of children with ADHD has found a physical correlation. While children (and adults) with ADHD can ...
Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...
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