EMDR involves guided side-to-side eye movements that people do while thinking of a distressing memory from their past in ...

Eventually' EMDR was developed in 1987 by psychologist Francine Shapiro. "She discovered the effects of spontaneous eye ...

One-liners create effective boundaries. If a friend of a friend asks, “Can I borrow money?” or worse, “How much money do you ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Addressing substance use disorders (SUD) requires a multifaceted approach. Over the years, substance abuse has caused ...

I view my position as both a privilege and an opportunity to create hope and results through EMDR and other effective modalities. Life is hard and trauma of all kinds can wear down the strongest ...

After every swim, I noticed a significant improvement in my mood. I was less stressed and didn’t experience that typical afternoon slump when I usually opted for another cup of coffee to get me ...

Please call for a meet and greet. I have completed training in EMDR, a highly effective trauma treatment, as well as training in HeartMath biofeedback tools which can effectively aid in anxiety ...

An effective FAQ resource can educate, inform, and naturally guide the user through your website’s content and toward the goals and results you have set. Over the years, the role of the FAQ page ...