It's possible to get a great workout on a treadmill or an elliptical. But the type of workout and the muscles you're impacting will be different. While walking will be lower impact than running ...

‘When compared to a treadmill, the elliptical machine offers equal oxygen consumption and energy expenditure when performing submaximal exercise,’ says Maurice. ‘So walking on a treadmill is not ...

An elliptical machine, also known as an elliptical trainer or cross trainer, is a stationary workout equipment that simulates ...

Elliptical machines are a bit like the Swiss Army knives of the gym. The forward-and-back motion of their pedals simulates walking or jogging, while the up-down movement is akin to a stair climber.

Those on Team Treadmill love how it simulates an outdoor run or walk, plus how quickly it can get them huffing and puffing. Team Elliptical, on the other hand, will wax poetic about how it feels b ...

Getting up and moving around is essential to keeping these discomforts at bay, but if that’s not an option, the next best thing is — get ready for it — an under-desk elliptical. These nifty exercise ...

Schwinn has also made changes to the elliptical's stride length, extending it from 30cm to 51cm, so that it follows our natural walking pattern. It's also compatible with the JRNY fitness app ...