This elliptical comes with 25 resistance levels and a motorized adjustable ramp that lets you customize the intensity and incline of your ... “Unlike stationary bikes and treadmills, each ...
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Elliptical vs. stationary bike: Which is a better workout?Increasing the incline of the ramp on the elliptical machine targets the calves, glutes, and hamstrings more. Stationary bikes predominantly work the quads, hamstrings, calves, and even glutes (to ...
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