Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

Elite Sports and Collectibles is a new indoor space for young athletes in the Twin Ports that will offer a place to train sports teams.

Former Jacksonville Jaguar, and co-owner of ISI Elite Training in the St. Johns Town Center, Neal Sterling stopped by GMJ to run Rich Donnelly and Robert Speta through a fitness segment to show ...