BC Block, a first-of-its-kind elite group fitness facility owned and led by Shawn Booth, is now open in the booming Wedgewood-Houston neighborhood of Nashville. Spanning 11,000 square feet, BC Block ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

Elite Hotel Frost in Kiruna, Sweden, has partnered with Gympak to bring wellness to the Arctic hotel experience when the ...

The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise ...

HipTrain’s mission is to deliver one-on-one personal training through video conferencing with elite fitness professionals from around the globe, making ...