Of course, science around estrogen and menopause—a noteworthy time of estrogen loss—is largely lacking: Research suggests ...
But if your panel comes back with something outside the normal range, like high estrogen, you understandably will have some ...
Sleep disturbances, and intertwined anxiety, can follow you through the perimenopause period, which could last anywhere from ...
More extensive research is needed on soy and its effects on estrogen levels in the body. Flax seeds also contain high amounts of phytoestrogens. The primary phytoestrogens in flax are called ...
In an analysis of 250 women aged 18 to 44 years, researchers found that 200 milligrams of caffeine per day elevated estrogen levels in Asian women, but decreased the hormone’s levels in white women.
Estrogen has a direct impact on cognition. Some of Dr. Daniel’s research on the hippocampus—a brain region key for learning and memory—has indicated that high estrogen levels are linked with ...