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Rolling Out
14d
Twisted ankles: How to use bandages and heat to heal
A twisted ankle occurs in an instant, often from a simple misstep or loss of balance. These common injuries involve ligaments, the tough tissue bands ...
3d
on MSN
How We Recover From Minor Injuries Is Changing
Updated methods for treating sprains, strains and bruises now focus on boosting your body’s natural healing process.
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